I began my fitness journey at the turn of 2018 in Early January. I was just beginning to crawl out of a dark place and this picture is the first one I have of my "transformation". I remember weighing approximately 120lbs. during this time period. Unfortunately for me, I chose to become a vegetarian at the same time. If done correctly, you can create a very lean and healthy body, if done poorly, you lack the ability to consume adequate amounts of protein. I continued my form of vegetarianism for only about a year. I decided to change back to eating meats as a main source of protein while supplementing with a variety of whey proteins.